What to bring / Wear - Equipment Checklist
- 3 Tracksuit Bottoms
- 3 Tracksuit Tops Or Sweaters
- 1 Pair Of Running Trainers
- 1 Pair Of Flip Flops
- 3 Shorts
- 10 T Shirts Or Polo Shirts
- 1 Set of Casual Clothes
- 1 set of Gloves and hat
- 1 Wash Bag And Toiletries
- Waterproof clothing
- Walking shoes/boots
- Mini rucksack
Please make sure that your equipment is loose fitting to ensure easy unrestricted movement whilst exercising. We will provide you with a dressing robe and towels for the week. If you have any other requirements please state them in the other information section on the nutrition page and we will be pleased to help you.
Please do not bring any alcohol with you as no alcohol will be available or served throughout the week. (It's good for you! )