What is included in the Weight Loss Week?
- 7 nights accommodation
- All food and beverages
- Yoga / Tai Chi
- Walking excursions on the national park
- 7 day nutrition plan
- 7 day exercise plan
- Resistance exercises (exercise ball - resistance bands)
- Exercise workshops
- Nutrition workshops
- Cookery workshop
- Weight management workshop
- Weight loss quiz
- Team games
- Health and fitness assessments
- Cardio workouts
- Education - devising training and nutrition programmes
- Transportation from train station to the barn and back to the station if requested.
Prices are inclusive of all food, exercises, workshops and VAT. There are no other hidden costs.
- Shared rooms are available as both double, twin and 3 berth rooms. If you wish to share a room with a friend / partner, please ensure you include this when booking.
- If you would like to stay in a shared room but are coming on your own, please indicate when booking and we will assign you to a male or female room as appropriate!
- We will endeavour to accommodate all requests for room type, subject to availability.